working with my hands, listening to music, these things can take my mind off the ever present worries. yes, this blog is partly about devising ways to fully experience life without being miserable. not denial or escape, but let those worried thoughts come and go right through me. yes, the anxious brain is trying to problem solve in the face of a perceived threat, but there is a point where it is not problem solving, but pointless worrying that is going on. let those thoughts flow right through!
very much liking the itunes radio station afriki djigui theatri these days. i have no idea what the words mean. check it out, it will make you feel good.
this morning we were out of milk and i had the idea that i could send miles around the corner, just right around the corner to buy some. do people in the suburbs and small towns send their eight-year-olds out to buy milk? i didn't, because of some sibling issues this morning. but maybe tomorrow. i will just have to trust that the one big building in the way, the lack of my eyes on my boy, will not cause anything bad to happen to him.
i think i will go lie down next to my little boy and rest. better get it while i can.
xo
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